MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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A good friend is in the hospital with a serious illness. This stressor can be classified as
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an everyday problem
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a major life change
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a catastrophe
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an environmental problem
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Explanation:
Detailed explanation-1: -This stressor can be classified as a? A. catastrophe.
Detailed explanation-2: -5 types of stress: Environmental, postural, emotional, dental and nutritional.
Detailed explanation-3: -Our primitive brain doesn’t know if the change is good or not, and our uncertainty can create a negative bias. Except for the rare person who embraces risk and adventure on a regular basis, changes put us on our guard, causing anxiety and stress.
Detailed explanation-4: -Four general types of stressors are major life changes, catastrophes, everyday problems, and environmental problems. The body’s response to stress occurs in three stages-the alarm stage, the resistance stage, and the exhaustion stage.
There is 1 question to complete.