MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Social Readjustment Rating Scale
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Coping Strategies for Stress Theory
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General Adaptation Syndrome Theory
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Type A/B Personality-Stress Theory
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Detailed explanation-1: -Hans Selye, a researcher, and scientist came up with the concept of general adaptation syndrome. He used the term to define the physical changes the body goes through when it’s stressed. He discovered this while experimenting on lab rats.
Detailed explanation-2: -In 1936 Selye wrote about a stress condition known as general adaptation syndrome (GAS). He first observed the symptoms of GAS after injecting ovarian extracts into laboratory rats, an experiment he performed with the intent of discovering a new hormone.
Detailed explanation-3: -Selye theorized that overexposing the body to stress would cause what he called “general adaptation syndrome, ” which could lead to shock, alarm and eventually exhaustion. Far from being limited to soldiers, the range of potential sufferers included all of humanity.
Detailed explanation-4: -Selye discovered general adaptation syndrome after studying how the human body reacted to physical stressors, such as being exposed to cold temperatures or physical overexertion. Examples of stressors that can trigger GAS include: Daily stress (such as pressure at school, work, or at home relating to your family)