MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
Question
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According to Selye, what are the three stages of the GAS?
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alarm stage, resistance stage, exhaustion stage
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awareness stage, fight stage, flight stage
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realization stage, fight stage, conquer stage
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alarm stage, exhaustion stage, resistance stage
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Explanation:
Detailed explanation-1: -Summary. General adaptation syndrome (GAS) describes the process your body goes through when you are exposed to any kind of stress, positive or negative. It has three stages: alarm, resistance, and exhaustion. If you do not resolve the stress that has triggered GAS, it can lead to physical and mental health problems.
Detailed explanation-2: -First described in a note to Nature in 1936 (Selye, 1936), the GAS has three stages: alarm; resistance; exhaustion.
Detailed explanation-3: -Selye describes the alarm stage as the sum of all non-specific systemic phenomena elicited by sudden exposure to stimuli to which the organism is quantitatively or qualitatively not adapted.
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