MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Psychologists divide stressors into three categories. They are:
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Burnout, daily hassles, GAS
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Daily hassles, resistance, alarm
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Daily hassles, significant changes, catastrophes
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Significant changes, burnout, catastrophes
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Explanation:
Detailed explanation-1: -[18] This syndrome is divided into the alarm reaction stage, resistance stage, and exhaustion stage. The alarm reaction stage refers to the initial symptoms of the body under acute stress and the “fight or flight” response.
Detailed explanation-2: -Selye identified these stages as alarm, resistance, and exhaustion. Understanding these different responses and how they relate to each other may help you cope with stress.
Detailed explanation-3: -Stressors fall into three main types: catastrophes, significant life changes, and daily hassles.
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