MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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alarm, resistance, exhaustion
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alarm exhaustion, resistance
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exhaustion, alarm, resistance
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resistance, alarm, exhaustion
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Detailed explanation-1: -General adaption syndrome, consisting of three stages: (1) alarm, (2) resistance, and (3) exhaustion. Alarm, fight or flight, is the immediate response of the body to ‘perceived’ stress.
Detailed explanation-2: -There are three stages to stress: the alarm stage, the resistance stage and the exhaustion stage.
Detailed explanation-3: -[18] This syndrome is divided into the alarm reaction stage, resistance stage, and exhaustion stage. The alarm reaction stage refers to the initial symptoms of the body under acute stress and the “fight or flight” response.
Detailed explanation-4: -It has three stages: alarm, resistance, and exhaustion. If you do not resolve the stress that has triggered GAS, it can lead to physical and mental health problems.
Detailed explanation-5: -Selye identified these stages as alarm, resistance, and exhaustion. Understanding these different responses and how they relate to each other may help you cope with stress.