MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Acute
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Chronic
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General adaptation syndrome
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None of the above
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Detailed explanation-1: -Stress factors broadly fall into four types or categories: physical stress, psychological stress, psychosocial stress, and psychospiritual stress.
Detailed explanation-2: -An acute stress reaction occurs when a person experiences certain symptoms after a particularly stressful event. The word ‘acute’ means the symptoms develop quickly but do not last long. The events are usually very severe and an acute stress reaction typically occurs after an unexpected life crisis.
Detailed explanation-3: -Episodic acute stress is when a person experiences acute stress frequently. If you have episodic acute stress, you may feel like you are always under pressure or that things are always going wrong. This can be exhausting, both physically and mentally.
Detailed explanation-4: -Episodic stress – is so called because it is used to describe when an acute stress is experienced too frequently. It is often seen in people who make unrealistic or unreasonable demands of themselves, causing them stress in attempting to achieve their goals.