MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Stress that prevents you from doing something or functioning in your every day life
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stress that lasts a long amount of time
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stress that has many symptoms
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stress that do not speak to anyone about
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Detailed explanation-1: -Stress that is characterized as negative is referred to as distress. Examples of common negative stressors are relationship problems, unemployment and injury. When something distresses you, it can lead to feelings of hopelessness about the situation.
Detailed explanation-2: -Stress can be positive or negative, depending on the situation. Positive stressors (called eustress) may include an upcoming wedding, the holidays, or pregnancy. On the other hand, negative stress (called distress) results in the full-blown stress response.
Detailed explanation-3: -Everyday stress simply calls awareness to a situation that needs attention. It reminds us to slow down, steady ourselves, focus, and get ready. We tackle these everyday stressors by studying for exams, practicing a class presentation, or thinking about how to work it out with a friend.