MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Fight, flight or conquer
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General adaption syndrome
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Approach avoidance debate
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Stress Stages
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Detailed explanation-1: -The syndrome divides the total response from stress into three phases: the alarm reaction, the stage of resistance and the stage of exhaustion.
Detailed explanation-2: -The general adaptation syndrome (GAS) was first proposed by Hans Selye in his classic 1936 letter to the editor of Nature. The GAS consisted of three phases: (i) the alarm phase, (ii) the phase of adaptation, and (iii) the phase of exhaustion.
Detailed explanation-3: -[18] This syndrome is divided into the alarm reaction stage, resistance stage, and exhaustion stage. The alarm reaction stage refers to the initial symptoms of the body under acute stress and the “fight or flight” response.
Detailed explanation-4: -The three stages of GAS are: alarm reaction. resistance. exhaustion.