MOTIVATION EMOTION AND STRESS
STRESS AND HEALTH
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which option BEST fits the following situation? Getting stressed because you are always late to your first period class.
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Daily hassle
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Frustration
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Life Change
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Conflict
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Explanation:
Detailed explanation-1: -Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate. Try to eat healthy, well-balanced meals.
Detailed explanation-2: -Stress factors broadly fall into four types or categories: physical stress, psychological stress, psychosocial stress, and psychospiritual stress.
Detailed explanation-3: -Chronic stress lasts for a long period of time or keeps coming back. You might experience this if you are under lots of pressure a lot of the time.
There is 1 question to complete.