MOTIVATION EMOTION AND STRESS
STRESS AND ILLNESS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Biological factors like genes or brain chemistry
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Life experiences like trauma or abuse
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Substance abuse of alcohol or other drugs
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Performing well in school
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Detailed explanation-1: -Hence, it could be concluded that feeling sleepy in the classroom is not a factor affecting the mental health of a child.
Detailed explanation-2: -Stress, life events, past experiences and genet-ics all play a part in determining our mental health. Student life exposes in-dividuals to risk factors affecting mental health including financial worries, periods of transition, substance use, parental pressure, culture shock and disconnection from previous supports.
Detailed explanation-3: -Measures for maintaining good mental health Be sure to get enough sleep. Keep active or exercise every day. Engage in activities that promote relaxation and well-being (yoga, meditation and breathing exercises, creative or artistic exercises).