MOTIVATION EMOTION AND STRESS
THEORIES AND PHYSIOLOGY OF EMOTION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Anxiety has three main components: emotional, physiological, and cognitive. Imagine you have a presentation coming up at work. You might notice feelings of fear and dread, two examples of the emotional component.
Detailed explanation-2: -To this end, anxiety is defined as the response to prolonged, unpredictable threat, a response which encompasses physiological, affective, and cognitive changes (Grillon et al., 1991; Grillon, 2008; Davis et al., 2010).
Detailed explanation-3: -There’s a fine line between stress and anxiety. Both are emotional responses, but stress is typically caused by an external trigger. The trigger can be short-term, such as a work deadline or a fight with a loved one or long-term, such as being unable to work, discrimination, or chronic illness.
Detailed explanation-4: -Cognitive symptoms of stress include: Constant worrying. Racing thoughts. Forgetfulness and disorganization.