AP PSYCHOLOGY

Detailed explanation-1: -Cognitive dissonance is a mental conflict that occurs when your beliefs don’t line up with your actions. It’s an uncomfortable state of mind when someone has contradictory values, attitudes, or perspectives about the same thing.

Detailed explanation-2: -Cognitive dissonance theory postulates that an underlying psychological tension is created when an individual’s behavior is inconsistent with his or her thoughts and beliefs. This underlying tension then motivates an individual to make an attitude change that would produce consistency between thoughts and behaviors.

Detailed explanation-3: -Cognitive dissonance occurs when a person’s behavior and beliefs do not complement each other or when they hold two contradictory beliefs. It causes a feeling of discomfort that motivates people to try to feel better.

Detailed explanation-4: -Here are just a few cognitive dissonance examples that you may notice in your own: You want to be healthy, but you don’t exercise regularly or eat a nutritious diet. You feel guilty as a result. You know that smoking (or drinking too much) is harmful to your health, but you do it anyway.

Detailed explanation-5: -Cognitive dissonance is a term for the state of discomfort felt when two or more modes of thought contradict each other. The clashing cognitions may include ideas, beliefs, or the knowledge that one has behaved in a certain way.