NUTRITION
ADOLESCENT NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Food pyramids are the perfect tool for depicting total diet at a glance. Done right – with colorful, enticing images of real foods – food pyramids show examples of what to eat over time (not just at this one meal!) and the relative proportion of each food group.
Detailed explanation-2: -A food pyramid is a representation of the optimal number of servings to be eaten each day from each of the basic food groups. The first pyramid was published in Sweden in 1974.
Detailed explanation-3: -Eat Most-Grains. Eat More-Vegetables and fruits. Eat Moderately-Meat, fish, egg and alternatives (including dry beans) and milk and alternatives. Eat Less-Fat/ oil, salt and sugar. Drink adequate amount of fluid (including water, tea, clear soup, etc) every day. 20-Jan-2023