NUTRITION
NUTRITION VITAMINS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which of these would provide energy needed for a humans growth and survival?
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water
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salt
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oxygen
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broccoli
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Explanation:
Detailed explanation-1: -The primary source of energy for animals is carbohydrates, mainly glucose. Glucose is called the body’s fuel.
Detailed explanation-2: -Carbohydrates are the main energy source of the human diet. The metabolic disposal of dietary carbohydrates is direct oxidation in various tissues, glycogen synthesis (in liver and muscles), and hepatic de novo lipogenesis.
Detailed explanation-3: -Oatmeal. The complex carbs in oatmeal mean it’s a slow-burning source of energy. Bananas. Yogurt. Sesame seeds. Cinnamon. Water. Beans. Lentils are tasty little legumes, rich in carbs and fiber. More items •23-Sept-2021
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