NUTRITION
ESSENTIAL NUTRIENTS
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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vitamins, minerals, and water all ____
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regulates body .
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do nothing .
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provide energy .
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help you perform better in sports .
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Explanation:
Detailed explanation-1: -Potassium (K+) is the major cation inside cells. Together, these electrolytes are involved in many body functions, including water balance, acid-base balance, and assisting in the transmission of electrical impulses along cell membranes in nerves and muscles.
Detailed explanation-2: -Minerals are chemical elements that help regulate your body’s processes. Potassium, for example, helps your nerves and muscles function. Calcium helps your teeth and bones stay strong. Iron carries oxygen to your cells.
Detailed explanation-3: -Minerals help regulate body processes, such as in enzyme systems. Minerals function in nerve impulse transmission and muscle contraction. Minerals help release energy from food.
There is 1 question to complete.