NUTRITION
NUTRITION ENERGY
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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obesity, diabetes, and clogged arteries
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cavities, a strong heart, and strong muscles
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being underweight, diabetes, and heart attacks
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None of the above
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Detailed explanation-1: -Junk foods are high in trans and saturated fats, which can raise levels of triglycerides, a type of fat that is present in the blood. High levels of triglycerides increase the risk of developing type 2 diabetes.
Detailed explanation-2: -In the short-term, junk foods can make you feel tired, bloated, and unable to concentrate. Long-term, junk foods can lead to tooth decay and poor bowel habits. Junk foods can also lead to obesity and associated diseases such as heart disease.
Detailed explanation-3: -Junk foods are found to be associated with obesity due to their high energy content and the amount of fat present or free sugar, chemical additives, and sodium with the presence of a low amount of micronutrients and fiber.