HUMAN NUTRITION

Detailed explanation-1: -Answer: None of the given options contain all the ingredients of a balanced diet. A balanced diet typically includes a variety of foods from different food groups, such as fruits, vegetables, whole grains, lean proteins, and healthy fats.

Detailed explanation-2: -Choose fish, poultry, beans, and nuts; limit red meat and cheese; avoid bacon, cold cuts, and other processed meats. Eat a variety of whole grains (like whole-wheat bread, whole-grain pasta, and brown rice). Limit refined grains (like white rice and white bread).