NUTRITION
NUTRITION THROUGH THE LIFESPAN
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
What should you do with picky eaters?
|
|
Force them to eat it. They will learn to love it
|
|
|
Offer them a lot of unfamiliar foods at the same time. That way you get it over with.
|
|
|
Don’t do anything and just provide the food they want and ask for
|
|
|
Lead by example and don’t pressure them. Help the food look good and fun
|
Explanation:
Detailed explanation-1: -Don’t overwhelm yourself with a plate full of new foods. Instead, serve familiar favorites along with one new food you’re ready to try. Commit to just a few bites. Dietitian and feeding specialist Ellyn Satter calls this giving yourself “an out": If you don’t like the new food, you’ll still have something to eat.
Detailed explanation-2: -For example, a picky eater may prefer easy-to-chew or crunchy foods. In contrast, others may develop strong dislikes for certain tastes, textures, smells, or even the way food looks. Some adults and children may avoid green foods, creamy textures, or foods with strong aromas.
There is 1 question to complete.