I love to eat chocolates.

ADOLESCENT NUTRITION

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	always
B	seldom
C	never
D	None of the above

Explanation:

Detailed explanation-1: -How to eat chocolate correctly? Nutritionists recommend consuming chocolate often, in small portions. The daily allowance for adult men and women without health problems is 30-50 grams of dark chocolate every day. With high physical exertion, an increase in the norm by 1.5 times is allowed.

Detailed explanation-2: -How much chocolate can I eat a day? Experts say the recommended “dose” is approximately 1 to 2 ounces or 30-60g. Indulge in anything more than that, and you may be consuming too many calories.

There is 1 question to complete.