NUTRITION
ADOLESCENT NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which is not healthful to do?
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Eat fruits and vegetables daily
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Limit the intake of sugar and salt
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Increase consumption of fatty foods.
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None of the above
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Explanation:
Detailed explanation-1: -Fatty Meats. Fatty meats are one of the worst sources of saturated fats. Poultry Skin. While poultry is generally low in saturated fats, that’s not true of the skin. Heavy Cream. Butter. Soft Cheese. Bacon. Potato Chips. Pork Sausage Links. More items •13-Dec-2022
Detailed explanation-2: -Buttering. Contrary to popular belief, butter is good for you provided you eat it in moderate quantities. Dairy-Full Fat Variety. Coconut and Coconut Oil. Dark Chocolate. Nuts. Olive Oil. Egg Yolks. Avocados. More items
There is 1 question to complete.