You can get calcium from dairy products, leafy vegetables and tofu.

ADOLESCENT NUTRITION

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	TRUE
B	FALSE
C	Either A or B
D	None of the above

Explanation:

Detailed explanation-1: -You can find calcium in many foods, not just dairy products such as milk, cheese, and yogurt. Leafy green vegetables such as broccoli and collard greens are good sources of calcium. Tofu made with calcium sulfate is also a good source. Other good sources are canned sardines and salmon, if you eat the soft bones.

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