HUMAN NUTRITION

Detailed explanation-1: -Sobriety Defined: Concept vs. The mainstream concept of sobriety is commonly understood to mean completely refraining from a particular behavior or substance. However, what this is actually describing is abstinence. The textbook definition of sobriety is simply not being intoxicated at a point in time.

Detailed explanation-2: -A sober lifestyle often involves reconnecting with the supportive people, healthy food, and exercise habits you have engaged with before the addiction took over.

Detailed explanation-3: -Being sober means (quite literally): free from alcoholism, not habitually drinking alcohol. While being alcohol free means: not serving, consuming, or involving alcoholic drinks.