NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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An example of a simple carbohydrate could be ____
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bread
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oatmeal
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cupcake
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pasta
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Explanation:
Detailed explanation-1: -Strictly speaking, the term complex carbohydrate refers to any starches, including the highly refined starches found in: White bread. Cakes.
Detailed explanation-2: -However, there are other foods that contain carbohydrates that may not be as obvious. These include nutritious foods such as fruit, dairy and legumes as well as foods with less nutritional value such as biscuits, cakes and lollies.
Detailed explanation-3: -Simple carbohydrates include: Soda or diet soda. Candy or candy bars. Cookies, cakes, brownies, muffins, and other baked goods.
There is 1 question to complete.