HUMAN NUTRITION

NUTRITION

CARBOHYDRATES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Carbohydrates yield how many Calories per gram?
A
0 Cal/gram
B
9 Cal/gram
C
4 Cal/gram
D
2.25 Cal/gram
Explanation: 

Detailed explanation-1: -Carbohydrates provide 4 calories per gram, protein provides 4 calories per gram, and fat provides 9 calories per gram.

Detailed explanation-2: -According to the U.S. Department of Agriculture, one gram of carbohydrates will provide 4 calories.

Detailed explanation-3: -Ten grams of a carbohydrate provides 40 calories of energy. This is the same amount of energy as your body receives from ten grams of protein.

Detailed explanation-4: -They supply 90% of the dry weight of the diet and 100% of its energy. All three provide energy (measured in calories), but the amount of energy in 1 gram (1/28 ounce) differs: 4 calories in a gram of carbohydrate or protein. 9 calories in a gram of fat.

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