NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Carbs supplies approximately 40% of the body’s total energy needs during rest.
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TRUE
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FALSE
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Either A or B
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None of the above
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Explanation:
Detailed explanation-1: -The primary role of carbohydrate is to provide energy to all cells in the body and dietary fiber. Adults should consume 45–65% of their total calories from carbohydrates, except for younger children who need a somewhat higher proportion of fat in their diets.
Detailed explanation-2: -The USDA recommends that 45 to 65 percent of your total daily calories come from carbohydrates.
There is 1 question to complete.