NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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How many categories of carbohydrates are there?
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1
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2
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3
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There are no categories
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Explanation:
Detailed explanation-1: -Foods and drinks can have three types of carbohydrates: starches, sugars and fiber.
Detailed explanation-2: -Carbohydrates are made up of three components: fiber, starch, and sugar. Fiber and starch are complex carbs, while sugar is a simple carb. Depending on how much of each of these is found in a food determines its nutrient quality.
There is 1 question to complete.