NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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In your brain
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In your liver
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In your veins and arteries
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In your bones
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Detailed explanation-1: -But too much saturated fat can cause cholesterol to build up in your arteries (blood vessels). Saturated fats raise your LDL (bad) cholesterol. High LDL cholesterol increases your risk for heart disease and stroke.
Detailed explanation-2: -Eating too much saturated fats in your diet can raise “bad” LDL cholesterol in your blood, which can increase the risk of heart disease and stroke. “Good” HDL cholesterol has a positive effect by taking cholesterol from parts of the body where there’s too much of it to the liver, where it’s disposed of.
Detailed explanation-3: -Too much-saturated fat can impact heart health and should be limited to no more than 10% of your daily allotted calories. When you consume too much saturated fat, it can cause plaque to build up within the vein canal, which gets in the way of proper blood flow and circulation-the leading cause of varicose veins.
Detailed explanation-4: -“The increased oxygen availability resulting from a high-fat diet escalates microbial metabolization of choline, leading to elevated TMAO levels in the blood, ‘’ said Bäumler. “This, in turn, creates more risk for heart disease and plaque deposits in arteries.”