NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Robert wants to serve a whole grain side dish. Which dish should he consider?
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brown rice
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pasta
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couscous
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white bread
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Explanation:
Detailed explanation-1: -Whole grains have the entire grain kernel, which includes the bran, germ, and endosperm. Some whole-grain examples are whole-wheat flour, bulgur (cracked wheat), oatmeal, and brown rice. Refined grains have been milled, a process that removes the bran and germ.
Detailed explanation-2: -Bulgur. A key ingredient of the Middle Eastern staple, tabbouleh, bulgur is a type of wheat can be used in so many delicious ways. Rice. This extremely versatile grain is widely available and also a gluten-free option. Corn. Oats. Farro. Teff. Sorghum. Quinoa. More items •4 days ago
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