NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Select the group of foods from below that contain the most fibre content
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Cheese, eggs and fish
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Silverbeet and potatoes
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Carrots, oranges and corn
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Brocoli, spinach and grains
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Explanation:
Detailed explanation-1: -Cellulose. This insoluble fiber is a primary component of plant cell walls, and many vegetables-such as broccoli, cabbage, kale, and cauliflower-are rich sources of cellulose.
There is 1 question to complete.