NUTRITION
CARBOHYDRATES
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What kind of energy do simple sugars provide us with?
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stored energy
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kinetic energy
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quick energy
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renewable energy
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Explanation:
Detailed explanation-1: -Your body breaks down carbohydrates and converts them into a simple sugar called glucose. This ready form of energy is carried through the blood and delivered to every cell.
Detailed explanation-2: -Glucose is an instant source of energy. It is a simple sugar that provides your cells with energy immediately on consumption.
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