NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What might happen if you didn’t consume enough protein?
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Your body wouldn’t be able to build muscle mass.
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You wouldn’t have any energy at all.
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You would feel really thirsty all the time.
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You would become overweight.
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Explanation:
Detailed explanation-1: -A low protein diet can also hinder your weight-loss goals, because more muscle means a higher metabolism, which means it takes more calories to maintain the same weight. If you are not getting enough protein in your diet, you will have less lean tissue, so it won’t take as many calories to maintain your weight.
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