NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Your brain wouldn’t have enough energy
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Your muscles wouldn’t have enough energy
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Your kidneys and liver might not function properly
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Your bones might become brittle
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Detailed explanation-1: -Vitamins A, D, E, and K are fat-soluble, meaning your body can absorb them only when you consume them along with fat. A lack of fat in your diet can cause deficiencies in these vitamins, which can lead to a variety of health issues. Supports cell growth.
Detailed explanation-2: -Fatty acids can influence many cell properties, resulting in altered metabolism, gene expression, responsiveness to hormones, and patterns of production of biologically active substances. Through these actions, fatty acids can affect physiological function, health and well-being, and disease risk.
Detailed explanation-3: -Fats typically provide more than half of the body’s energy needs. Fats from food get broken down into fatty acids, which travel in the blood to energy-hungry cells. Fatty acids that aren’t needed right away are packaged in bundles called triglycerides and stored in fat cells, which have unlimited capacity.