HUMAN NUTRITION

Detailed explanation-1: -The germ is the core of the seed where growth occurs; it is rich in healthy fats, vitamin E, B vitamins, phytochemicals, and antioxidants. The endosperm is the interior layer that holds carbohydrates, protein, and small amounts of some B vitamins and minerals.

Detailed explanation-2: -It is the part of the grain that provides the most fiber and most of the B vitamins and minerals. The germ is the next layer and is packed with nutrients including essential fatty acids and vitamin E. The endosperm is the soft part in the center of the grain. It contains the starch.

Detailed explanation-3: -Inside the bran is the endosperm, which makes up most of the kernel and mainly contains starch. Also inside the bran is the germ, which is the nutrient powerhouse of the grain. It contains vitamin E, healthy fats, antioxidants, minerals and B vitamins.

Detailed explanation-4: -The endosperm is by far the largest portion of the kernel. It contains starchy carbohydrates, proteins and small amounts of vitamins and minerals.