NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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What’s an example of consuming candy in moderation?
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Eating a candy bar every day
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Eating a candy bar once a week
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Avoiding candy bars at all costs
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Eating candy bars whenever they’re available
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Explanation:
Detailed explanation-1: -The healthiest sources of carbohydrates-unprocessed or minimally processed whole grains, vegetables, fruits and beans-promote good health by delivering vitamins, minerals, fiber, and a host of important phytonutrients.
Detailed explanation-2: -What does it mean that the blue portion of the plate is rather small? You shouldn’t consume all that much dairy. What’s an example of consuming candy in moderation? Eating a candy bar once a week.
There is 1 question to complete.