HUMAN NUTRITION

Detailed explanation-1: -Fats are incredibly important for energy storage: 1g of lipid will release nine calories when burned, while in comparison 1g of carbohydrates only releases four calories.

Detailed explanation-2: -Updated On: 27-06-2022. We get 14 kcal of energy per gram of carbohydrates and proteins, and 9 kcal of energy per gram of lipids.

Detailed explanation-3: -Lipids have a higher caloric value per gram than carbohydrates or proteins because their molecules have more hydrogen atoms to remove. More hydrogen atoms equal more energy.