NUTRITION
CARBOHYDRATES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which is an example of a simple carbohydrates?
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Digested slowly
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Digested quickly
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I have no idea
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Digested normally
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Explanation:
Detailed explanation-1: -White bread. Gatorade. White rice. Baked potato.
Detailed explanation-2: -Simple carbohydrates are digested quickly and send immediate bursts of glucose (energy) into the blood stream. That’s why you may feel a rush of energy when you eat a dessert, only to be followed by a crash of fatigue when that sudden burst of energy is depleted.
There is 1 question to complete.