NUTRITION
CHILD NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Deep yellow and dark green vegetables are rich sources of ____
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gluten
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iron
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MyPlate
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undernutrition
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vitamin A
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Explanation:
Detailed explanation-1: -Answer and Explanation: Yellow-orange and dark green fruits and vegetables are a good source of vitamin A (option A). Vitamin A is derived in foods with beta-carotene.
Detailed explanation-2: -These foods are excellent sources of vitamin C, vitamin B6, carotenoids, including those which form vitamin A and folate.
Detailed explanation-3: -Conclusion: Green-yellow vegetables can provide adequate vitamin A nutrition in the diet of kindergarten children and protect them from becoming vitamin A deficient during seasons when the provitamin A food source is limited.
There is 1 question to complete.