Good nutrition can help maintain a healthy weight.

CHILD NUTRITION

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

A	True
B	False
C	Either A or B
D	None of the above

Explanation:

Detailed explanation-1: -Being active and choosing healthy foods can help you maintain or achieve a healthy weight, feel more energetic, and decrease your chances of having other health problems. It’s important to choose foods rich in nutrients and aim for at least 150 minutes of physical activity per week.

Detailed explanation-2: -The role of nutrition in the human body is supporting growth and a stronger immune system. Individuals gain these nutrients by following a healthy diet. Human beings need a balanced proportion of seven vital nutrients: protein, minerals, fats, vitamins, fibre, carbohydrates, and water.

Detailed explanation-3: -May help you live longer. Keeps skin, teeth, and eyes healthy. Supports muscles. Boosts immunity. Strengthens bones. Lowers risk of heart disease, type 2 diabetes, and some cancers. Supports healthy pregnancies and breastfeeding. Helps the digestive system function. More items •16-May-2021

There is 1 question to complete.