HUMAN NUTRITION

Detailed explanation-1: -Overeating occurs when you continue to eat beyond this point of fullness, ‘’ says Erma Levy, a research dietitian at MD Anderson. Overeating can lead to unwanted weight gain, and carrying excess weight can increase your cancer risk.

Detailed explanation-2: -Overeating makes your body work harder and redirects blood flow away from other organs to your busy digestive system. This can make you feel tired or sluggish. The foods we’re more likely to overeat also tend to be higher in carbohydrates, which can cause a sugar rush followed by a sugar crash.