The main source of the mineral ..... are meat and meat and meat alternatives.

CHILD NUTRITION

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Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]

The main source of the mineral ____ are meat and meat and meat alternatives.

A	gluten
B	iron
C	MyPlate
D	undernutrition
E	vitamin A

Explanation:

Detailed explanation-1: -You absorb up to 30 percent of the heme iron that you consume. Eating meat generally boosts your iron levels far more than eating non-heme iron. Non-heme iron is found in plant-based foods such as fruits, vegetables and nuts.

Detailed explanation-2: -Meat and Alternatives provide a variety of essential nutrients including protein, iron, B vitamins and zinc. Protein is a part of every cell in our bodies.

Detailed explanation-3: -meat. cereals. fish. milk and dairy foods. fruit and vegetables. nuts.

There is 1 question to complete.