NUTRITION
CHRONIC DISEASES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Not getting enough physical activity comes with high health and financial costs. It can contribute to heart disease, type 2 diabetes, several cancers, and obesity. In addition, low levels of physical activity are associated with $117 billion in health care costs every year.
Detailed explanation-2: -Regular physical activity helps improve your overall health, fitness, and quality of life. It also helps reduce your risk of chronic conditions like type 2 diabetes, heart disease, many types of cancer, depression and anxiety, and dementia. What Is Physical Activity?
Detailed explanation-3: -Most chronic diseases are caused by key risk behaviors: Tobacco use and exposure to secondhand smoke. Poor nutrition, including diets low in fruits and vegetables and high in sodium and saturated fats. Physical inactivity.
Detailed explanation-4: -Overweight and Obesity. Eating a healthy diet, along with getting enough physical activity and sleep, can help children grow up healthy and prevent overweight and obesity. Heart Disease and Stroke. Type 2 Diabetes. Cancer.