NUTRITION
CHRONIC DISEASES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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eat foods with sodium and fat
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eat only vegetables
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eat foods that taste good
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eat foods with low sodium and cholesterol
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Detailed explanation-1: -A meta-analysis¹ that reviewed approximately 200 studies did not find a link between high sodium intake and cholesterol levels. It was noted that decreasing sodium intake could help reduce blood pressure but also increase cholesterol levels.
Detailed explanation-2: -Eat Healthy Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases. A balanced, healthy dietary pattern includes a variety of fruits, vegetables, whole grains, lean protein, and low-fat dairy products and limits added sugars, saturated fats, and sodium.
Detailed explanation-3: -Sodium Guidelines A low-sodium diet is important to follow in order to control your heart failure symptoms and prevent future heart problems. Limiting your sodium and fluid intake will help prevent and control the amount of fluid around your heart, lungs, or in your legs.