NUTRITION
CHRONIC DISEASES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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True
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False
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Either A or B
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None of the above
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Detailed explanation-1: -Can Type 2 Diabetes Be Prevented? Yes! You can prevent or delay type 2 diabetes with proven, achievable lifestyle changes-such as losing a small amount of weight and getting more physically active-even if you’re at high risk. Read on to find out about CDC’s lifestyle change program and how you can join.
Detailed explanation-2: -Why is prevention so important? Because type 2 diabetes is a serious, chronic health condition that can lead to other serious health issues such as heart disease, stroke, blindness, and kidney failure. If you can prevent or even delay getting type 2 diabetes, you can lower your risk for all those other conditions.
Detailed explanation-3: -Making positive lifestyle changes such as eating a well-balanced diet, exercising regularly and getting down to a healthy weight (and maintaining it) are the key to possibly reversing or managing type 2 diabetes.
Detailed explanation-4: -Choose drinks without added sugar. Choose higher fibre carbs. Cut down on red and processed meat. Eat plenty of fruit and veg. Choose unsweetened yogurt and cheese. Be sensible with alcohol. Choose healthier snacks. Include healthier fats in your diet. More items