NUTRITION
CHRONIC DISEASES
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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increase physical activity
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consume proper diet
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no smoking
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limit alcohol consumption
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all of the above
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Detailed explanation-1: -Eat better. One of the best ways to prevent and manage chronic disease is to maintain a healthy diet. For example, making simple dietary changes such as consuming less sodium by reducing the amount of packaged, processed foods in a diet can help patients manage or prevent high blood pressure.
Detailed explanation-2: -How chronic disease reversal therapy works. People with pre-chronic issues like pre-diabetes, high blood pressure and obesity can reverse these issues by making the appropriate lifestyle changes. These changes take a lot of individual willpower to reverse their conditions.
Detailed explanation-3: -Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases. Get Regular Physical Activity. Avoid Drinking Too Much Alcohol. Get Screened. Take Care of Your Teeth. Get Enough Sleep.
Detailed explanation-4: -Get a prescription for information. Make your doctor a partner in care. Build a team. Coordinate your care. Make a healthy investment in yourself. Make it a family affair. Manage your medications. Beware of depression. More items