HUMAN NUTRITION

Detailed explanation-1: -High sodium consumption can raise blood pressure, and high blood pressure is a major risk factor for heart disease and stroke.

Detailed explanation-2: -The consumption of too much sodium increases blood pressure, which increases the risk for stroke, coronary heart disease, heart failure, and renal disease (2).

Detailed explanation-3: -How does salt raise your blood pressure? Salt makes your body hold onto water. If you eat too much, the extra water in your blood means there is extra pressure on your blood vessel walls, raising your blood pressure.

Detailed explanation-4: -Diets higher in sodium are associated with an increased risk of developing high blood pressure, which is a major cause of stroke and heart disease.

Detailed explanation-5: -Two of the leading causes of heart disease and stroke are high blood pressure and high blood cholesterol. Consuming too much sodium can increase blood pressure and the risk for heart disease and stroke.