HUMAN NUTRITION

NUTRITION

CHRONIC DISEASES

Question [CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
Youth ages 6-17 need at least ____ minutes of physical activity per day.
A
30
B
45
C
60
D
15
Explanation: 

Detailed explanation-1: -Children and adolescents ages 6 through 17 years should do 60 minutes (1 hour) or more of moderate-to-vigorous physical activity daily.

Detailed explanation-2: -One Hour of Play, Every Day To feel great and maintain a healthy weight, school-age children need at least 60 minutes of physical activity every day.

Detailed explanation-3: -Less than one-quarter (24%) of children 6 to 17 years of age participate in 60 minutes of physical activity every day.

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