NUTRITION
CLINICAL NUTRITION
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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For the Cancer prevention, which of the food advice would you give someone?
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reduce fiber
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choose whole grains
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choose smoking meat as the cooking method
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cut back on vegetables to only 2 a day.
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Explanation:
Detailed explanation-1: -Instead of sugary soft drinks, sweetened cereals, white bread, pasta and processed foods like pizza, opt for unrefined whole grains like whole wheat or multigrain bread, brown rice, barley, quinoa, bran cereal, oatmeal, and non-starchy vegetables.
Detailed explanation-2: -Eat a variety of whole grains (like whole-wheat bread, whole-grain pasta and brown rice). Limit refined grains (like white rice and white bread).
Detailed explanation-3: -Limit alcohol consumption. Eat a diet rich in whole grains, vegetables, fruit, and beans. Limit “fast” foods. Limit red and processed meat. Limit sugar-sweetened drinks.
There is 1 question to complete.