NUTRITION
DIET IN PREGNANCY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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How many servings of fruit should a pregnant mother have daily?
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2
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1
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4
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6
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Explanation:
Detailed explanation-1: -Recommended daily servings include 6-11 servings of breads and grains, two to four servings of fruit, four or more servings of vegetables, four servings of dairy products, and three servings of protein sources (meat, poultry, fish, eggs or nuts). Consume fats and sweets sparingly.
Detailed explanation-2: -Fruit and vegetables in pregnancy Eat at least 5 portions of a variety of fruit and vegetables every day – these can include fresh, frozen, canned, dried or juiced.
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