NUTRITION
DIET IN PREGNANCY
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Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
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Which supplement helps prevent anemia and supports the baby’s growth and development
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zinc
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vitamin D
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DHA
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iron
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Explanation:
Detailed explanation-1: -Folic acid is a B vitamin that every cell in your body needs for healthy growth and development.
Detailed explanation-2: -Ferrous sulfate (325 milligrams twice a day) is one of the more common ways to treat iron-deficiency anemia. As we mentioned, taking Vitamin C with the iron supplement can help improve absorption in the gastrointestinal tract.
Detailed explanation-3: -Thorne Iron Bisglycinate The RDA for pregnancy is 27 mg of iron, and Thorne’s Iron Bisglycinate provides 25 mg. So, even if your diet is very low in iron from foods, this supplement would be a helpful tool to help meet your needs and prevent or help treat anemia in pregnancy.
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