NUTRITION
DIGESTIVE SYSTEM
|
Question
[CLICK ON ANY CHOICE TO KNOW THE RIGHT ANSWER]
|
|
|
To not starve and eat.
|
|
|
To do the stink.
|
|
|
An apple a day keeps the doctor away.
|
|
|
Pssst.. Answer over here!
|
Detailed explanation-1: -A severe lack of food for a prolonged period-not enough calories of any sort to keep up with the body’s energy needs-is starvation. The body’s reserve resources are depleted. The result is substantial weight loss, wasting away of the body’s tissues and eventually death.
Detailed explanation-2: -Our brain can respond to many more cues to eat than just hunger. We can find ourselves eating in response to emotions, whether that is happy, sad, stressed or excited. Boredom and fatigue are other common triggers and eating is also encouraged by how the food look and smells when presented on the plate.
Detailed explanation-3: -Harrison says skipping meals could lead to both nausea and diarrhea, and you could even become constipated. Similar to when you’re feeling anxious, the stress response released by the body when going too long between meals can irk the digestive system and make your bathroom trips unpredictable.
Detailed explanation-4: -Drink sparkling water. Chew gum or use breath mints. Drink sugar-free coffee or tea. Make sure you aren’t cutting your fat too low. Stay busy. Snack on a small amount of dark chocolate. 22-Jan-2019